Wellness in Bloom presented by FirstHealth and Cape Fear Botanical Garden

Whether you're a health enthusiast or in need of a little motivation, this event is for you! With access to health and wellness screenings, guided nature walks, yoga and Tai Chi classes, interactive healthy food sessions, and more, you'll spring right into wellness!

What To Expect

9 a.m. – 2 p.m.
Lung Bus Screenings (Registration is required)

9 a.m. - Noon
Concurrent Activities
- Herb sachets, kids' activities, crafting and painting stations
- Health screenings, including blood pressure and blood glucose

9:30 a.m. – Adult yoga
10 a.m. – Guided Nature Walk
10:15 a.m. – Kids' fitness activity
11 a.m.– Guided Nature Walk
11:15 a.m. – Tai Chi
Noon – 1:30 p.m.: Interactive Session with FirstHealth Registered Dietitian – Utilizing Fresh Herbs in Spring Dishes
1:30 – Yoga session
1:30 – Guided Nature Walks